~  Vikasa Yoga Retreat & Hotel ~

Vikasa Yoga Retreat & Hotel in Koh Samui Ayurvedic Centres Vikasa Yoga Retreat & Hotel in Koh SamuiVikasa Yoga Retreat & Hotel : VIKASA is Sanskrit for becoming visible, expanding and shining forth. Inspired by the notion of personal integration and evolution, Vikasa Yoga Retreat & Hotel founder, Kosta Miachin developed the VIKASA METHOD to reflect his deeply held belief that yoga can be a tool of transformation: a means to helping individuals evolve physically, mentally, emotionally, energetically, and spiritually. The Vikasa Method is rooted in the ancient yoga traditions of the Hatha Veda Texts, Himalayan Vinyasa lineage and higher Taoism practices. Vikasa Yoga Retreat & Hotel vision for the future is about evolution. Everything in the world evolves constantly, including human beings. Together we can find a way to be healthy and happy.

Vikasa Yoga Retreat & Hotel – VIKASA YOGA METHOD

Vikasa means evolution when translated from Sanskrit. The Vikasa Method is based on individual evolution and spiritual development. The concept of “evolution of yoga” is centered on the notion that everything in the world evolves constantly. Vikasa Yoga Retreat & Hotel primary goal is evolution, and yoga can be seen as a tool to facilitate that.

The Vikasa Yoga Method is an integral system of yoga based predominantly on classical Hatha yoga, with some influence from Himalayan Vinyasa and higher Taoism practices. A fusion of the three lineages allows for a very effective and complete system resulting in personal evolution. The method is based on universal rules of yoga that ultimately allows the practitioner complete freedom from any particular routine leading to an “intelligent freestyle” of practice. Emphasis is placed on the journey, or evolution of an individual. Encouraging evolution leads to a natural progression of individuality where uniqueness is celebrated as a natural piece of the oneness we are all part of. This opposes the often found dissolution of identity and ego which can inspire conformity and unnecessary isolation.

Vikasa Yoga Retreat & Hotel – THE EVOLUTION OF DETOX
Are you amongst the millions of people who wake up each morning feeling tired, lethargic, and low on energy? Do you suffer from brain fog, achiness, bloating, digestive issues, allergies, acne or headaches? Have you forgotten what it’s like to feel vital, vibrant, alive, joyful and full of energy? If so, you’re not alone—a significant portion of the global population suffers from the harmful effects of processed and fast foods, chemicals, environmental pollutants, excess alcohol, sugar and refined flour.

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